Swimming for beginners

Location:

Indoor swimming pool at 43 Chełmońskiego street.


Registration:

Registration through the current registration system.


Schedule:

Tuesday:
12.30-14.00 mgr Agnieszka Wróblewska
20.00-21.30 mgr Iga Butrym

Wednesday:
9.30-11.00 mgr Wojciech Słupik
11.00-12.30 mgr Andrzej Zarzycki

Thursday:
12.30-14.00 mgr Andrzej Zarzycki
20.00-21.30 mgr Wojciech Słupik

Friday:
9.00-10.30 mgr Andrzej Zarzycki
12.30-14.00 mgr Magdalena Ojak


Additional information:

Changing rooms are available 15 minutes before classes.


Requirements:

No health contraindications to participate in physical education classes at the swimming pool.


Description:

During the classes, students become accustomed to the water environment, master the breathing techniques necessary for swimming. They learn to swim in backstroke, crawl and breaststroke style. They learn to jump into water. Students learn about safety rules while swimming.

  • Organization of the class. Discussing health and safety rules.
  • Familiarization with the aquatic environment, breathing exercises in water, performing basic locomotor movements, learning proper body positioning.
  • Learning the basics of swimming in backstroke, breaststroke and crawl.
  • Learning to jump into the water.
  • Perfecting basic swimming skills in backstroke, breaststroke and crawl.