Location:
Indoor swimming pool at 43 Chełmońskiego street
Registration:
Registration through the current registration system.
Schedule:
Tuesday:
11.00-12.30 mgr Agnieszka Wróblewska
Wednesday:
12.30-14.00 mgr Marcelina Łoboda
Additional information:
Changing rooms are available 15 minutes before classes.
Requirements:
No health contraindications to participate in physical education classes at the swimming pool.
No fear of performing exercises in deep water (during classes, some exercises are performed with buoyancy belts or other utensils without standing on the bottom of the pool).
Description:
During the classes, students do body shaping exercises with and without equipment in shallow and deep water, accompanied by music. Doing different types of aqua fitness exercises in water is also a prevention of posture defects.
