Fitness body & mind

Location:

Sports Centre at 43 Chełmońskiego street.


Registration:

During these exercises there is a possibility to pass the compulsory P.E. classes. For students interested in this form of course credit, registration takes place in SWFiS, students who are not obliged to attend obligatory PE classes register with the teacher.


Schedule:

Thursday:
10.30-12.00 mgr Agnieszka Wróblewska


Additional information:

Classes designed for students with special needs and especially for students in mental crisis and on the autism spectrum.
Changing rooms are available 15 minutes before classes.


Requirements:

Medical indications for this type of activity or a written request from the student to allow participation in this form of exercise.
Lack of medical contraindications to participate in the classes.


Description:

Classes are held in a gymnasium where, by performing exercises according to individual or group programs, participants improve the functioning of their bodies. It is possible to participate in classes on an individual basis, if the student's health needs require it. The date of individual classes is agreed with the instructor.

  • Organization of the class. Discussing health and safety rules.
  • Information on the effects of physical exercise on the functioning of various human systems and organs. Selection and discussion and presentation of exercises in individual and group programs. Exercise performance according to predetermined programs.