Location:
Sports Centre at 43 Chełmońskiego street
Registration:
During these exercises there is a possibility to pass the compulsory P.E. classes. For students interested in this form of course credit, registration takes place in SWFiS, students who are not obliged to attend obligatory PE classes register with the teacher.
Schedule:
Monday:
12.30-14.00 mgr Agnieszka Wróblewska
Tuesday:
14.00-15.30 mgr Magdalena Ojak
Additional information:
Classes designed for students with special needs and especially for students in mental crisis and on the autism spectrum.
Changing rooms are available 15 minutes before classes.
Requirements:
Medical indications for this type of activity or a written request from the student to allow participation in this form of exercise.
Lack of medical contraindications to participate in the classes.
Description:
General development classes and relaxation and sports classes with elements of self-massage are held in the strength training room or body&mind room equipped with both resistance, cardio and fitness equipment and supplies. The class instructor, after individually studying the needs of the class participant, will propose the most beneficial set of exercises, which will be varied and adjusted on an ongoing basis during the semester taking into account the preferences of the exercising person.